Too much stress is part of today’s busy lifestyle, often resulting in overloaded, overstimulated minds which we are unable to turn off. If that strikes a chord with you, you are invited to revitalise your body and mind with this specifically designed retreats. Making time exclusively for yourself, it will become easier for you to come into contact with the actual needs of your body as you can take care of yourself without any distraction.
24 hrs. of condensed body-mind integration from 4pm to 4pm
If you feel it's time for a change, or it's already overdue, this 24 hr. private retreat, schedules from 4pm to 4 pm, might be interesting for you.
Making time exclusively for yourself, this "one-of-a-kind" programme invites you to come into contact with your actual needs as you look at yourself from an inner point of view. An assorted range of BodyWareness treatments and private consultations is designed to change your inner focus due to the truth that where ever the inner focus goes to, energy starts flowing.
An instant chance to change!
Venues: London, Vienna, Munich, and upon request
Tailor-made retreats which reconnect you with your body's intelligence
If you’ve been living with persisting symptoms over a longer period of time or if you feel that you have lost your way, I recommend a more detailed intervention.
The tailor-made BodyWareness City breaks are turning-point weekend that consist of a couple of sessions and treats and provides you with a personal step-by-step programme to reboot and regenerate.
It also includes a wide range of effective, body-mind balancing self-help tools and techniques.
This profound and enlightening experience is suitable for anyone who wants to make friends with their body whether they are suffering from chronic pain, long-term illness, insomnia, migraine, stress-related disorders, or seemingly unbreakable habits such as smoking, non-prescriptive drug abuse, eating disorders or the yo-yo effect of overeating and fasting.
Venues: London, Vienna and on request
London 10-12 November and 15-17 December 2017
Vienna 3-5 November 2017
Short term intervention in cooperation with Dr. Nidal Moughrabi, Vienna
Body-Mind Deprogramming (BMDe®) is an intensive process, incorporating techniques taken from De-Hypnosis, Somatic Integration, and body-orientated meditation.
By focusing on the relationship of body and mind, it helps to cope with ingrained life style patterns, neuro-muscular conditions and automatized ways of self-expression. It aims on the maximum development of health, consciousness, authenticity and resilience – essential qualities for a fulfilled life in our multi-dimensional world.
We don’t focus on symptoms. Health, mental or emotional problems result from the stereotypical patterns of living and reacting which have manifested themselves in our subconscious.
At first, many of our clients express a strong need for change and healing, but feel they lack the ‘inner tools’ to bring this about. BMDe® introduces the turning point at which their unique individual potential and resources are activated.
“Unexpectedly strong. Ground-breaking for both work and private life.”
“It’s life-changing. I cannot say more …”
“People ask me whether I am in love. Yes, I am. With myself.”
There are 3 modules available: BASIC, INTENSIVE, PREMIUM
Vienna, Zurich, Munich, London and upon request
Copyright© Katrin Jonas 2014-2018