About Katrin Jonas

Katrin is an internationally working and London-based BodyWareness and Interoception Trainer from Germany specialising in tailor-made stress management, Feldenkrais Method and Hypnotherapy.

She is also a successful author of 9 books about health, well-being, self-awareness, and women’s topics.

She calls what she does “BodyWareness” because, from her perspective, when it comes to health and well-being, awareness of one’s body and interoception are the keys for any long-lasting change. 

I love what I do ...

“I have been working for 30 years with clients from various walks of life, from many nationalities, backgrounds and cultures. And in doing so I have supported clients with many different health conditions, mainly stress and stress-related disorders or chronic pain. This is my passion.” 

BodyWareness: The Wisdom of Feeling at Home in Your Body.

• Certified Feldenkrais Practitioner / Germany, 4 year training under the Swedish trainer Elisabeth Bloom (according to Y. Rywerant); Member of Feldenkrais Network International e.V.

• Certified Hypnotherapist DHP Acc. Hip. (London); Member PHPA (Professional Hypnotherapy Practitioners Association)

• Certified Brain Coach (Brain Academy)

• Diploma of sports education (University Greifswald, Germany), Special area: sensory-motor learning

• State-certified Physiotherapist / Germany, Clinical experience in the areas of orthopedics, gynecology and neurology

• Certified Reflexologist

• Founder "BodyWareness" as a scientific approach to body-mind integration based on the principles of the Feldenkrais methodology

• Additional special areas:

  “The Science of Wellbeing (YALE University / U.S.);

  Oxygen Multistep Therapy (Prof. Manfred von Ardenne);

  Conscious Medicine (Dr Nirdosh);

  PMR (Jacobsen)

  Trainer for OSHO Active Meditations; “OSHO Self-Hypnosis for Meditation”