My name is Katrin Jonas, and I am the founder of BodyWareness.

For over 30 years, I have worked internationally in the fields of body awareness, hypnosis, and interoception.

As a hypnotherapist, Feldenkrais practitioner, brain coach, and published author, I am deeply passionate about supporting your health, your sensory richness, and your resilience in an increasingly noisy, overstimulated and demanding world.

I specialise in supporting you turn your focus inward, relax deeply, and unlock your full spectrum of interoceptive skills - using the immense, yet widely underestimated power of hypnosis.

Alongside my practice, I love to write.

I have published several books in German, focusing on body awareness, self-perception, meditation, and women’s health.

English translations are currently underway.

My Professional Background at a Glance
Certified Hypnotherapist (DHP Acc. Hip.) | London
Registered Member of the Professional Hypnotherapy Practitioners Association (PHPA).
Certified Feldenkrais Practitioner | Feldenkrais Network International e.V.
Completed a 4-year training programme under Swedish trainer Elisabeth Bloom (Y. Rywerant method).
Diploma of Sports Education | University of Greifswald, Germany
Academic specialization in sensory-motor learning.
State-Certified Physiotherapist | Germany
Clinical experience in orthopaedics, gynaecology, and neurology.
Certified Brain Coach
Reflexologist

Advanced Specialisations & The BodyWareness Approach

All of these paths led me to develop BodyWareness - a scientific, somatic approach designed for body-mind integration and inner alignment.

To keep my practice at the cutting edge of science and holistic health, I weave a variety of further disciplines into my work:

Advanced Hypnotherapy | Self-Hypnosis (M. Peer), Regression Therapy, and Hypnosis for Insomnia (Dr K. Wells).
The Science of Well-Being | Yale University (USA).
Mind-Body Integration | Conscious Medicine (Dr Nirdosh).
Somatic Tools & Meditation | Progressive Muscle Relaxation (Jacobson), Oxygen Multistep Therapy (Prof. Manfred von Ardenne), and OSHO Active Meditations, OSHO Body-Mind-Balancing.

“Today, I weave these diverse elements together to offer a safe and warm haven where you can deepen and refine the connection with your body.

And this creates a clear sense of inner alignment.”

Languages spoken:
English, German

If you would like to be informed about BodyWareness news or special promotions, please feel free to leave your contact details.

They won’t be shared with anyone else.

You will receive the BodyWareness newsletter once a month.

Alongside my practice, I love to write.

My Professional Background at a Glance

Advanced Specialisations & The BodyWareness Approach

“Today, I weave these diverse elements together to offer a safe and warm haven where you can deepen and refine the connection with your body.

And this creates a clear sense of inner alignment.”

Languages spoken:

If you would like to be informed about BodyWareness news or special promotions, please feel free to leave your contact details.